Responsible Gaming
Our Commitment to Safe Gaming
At artbodyandsoul.co.uk, we believe that gambling should be enjoyed as a form of entertainment only, never as a way to earn money or solve financial problems. We are committed to promoting responsible gaming practices and supporting the wellbeing of our visitors.
Age Verification
Online gambling in the United Kingdom is restricted to individuals aged 18 years and over. By accessing casino websites, you confirm that you are of legal gambling age in your jurisdiction. If you are under 18, we urge you not to gamble and to seek support if needed.
Warning Signs of Problem Gambling
Problem gambling can develop gradually. If you recognise any of the following signs in yourself or someone you know, it may be time to seek help:
- Gambling with increasing amounts of money to achieve the same excitement
- Feeling restless or irritable when trying to reduce gambling
- Repeatedly trying unsuccessfully to control or quit gambling
- Chasing losses by gambling more to recover lost money
- Hiding the extent of gambling from family, friends, or professionals
- Jeopardising relationships, jobs, or educational opportunities due to gambling
- Relying on others for money to cover gambling debts
- Gambling to escape problems or negative emotions
- Spending more time and money on gambling than intended
- Experiencing anxiety, depression, or thoughts of self-harm related to gambling
Self-Help Tools
Most reputable non-GamStop casinos offer responsible gaming tools to help you maintain control. These include:
- Deposit Limits: Set a maximum amount you can deposit within a specified timeframe (daily, weekly, or monthly)
- Loss Limits: Restrict the amount you are willing to lose during a gaming session
- Reality Checks: Enable pop-up reminders of how long you have been playing and how much you have spent
- Time Limits: Set automatic session timeouts to prevent extended gambling sessions
- Self-Exclusion: Temporarily or permanently exclude yourself from an individual casino or multiple casinos
- Account Restrictions: Suspend or close your account if needed
We recommend using these tools proactively, even if you do not currently have concerns about your gambling habits.
Support Organisations
If you or someone you care about is struggling with gambling, professional help is available:
United Kingdom
- GamCare – Free, confidential counselling and support services
www.gamcare.org.uk
Phone: 0808 8020 133 (free and confidential) - GamStop – The National Self-Exclusion Scheme for online gambling
www.gamstop.co.uk
Self-exclude from all GamStop-registered operators at once - Gamblers Anonymous – Peer support groups across the UK
www.gamblersanonymous.org.uk - National Problem Gambling Clinic – NHS-funded specialist treatment
Available through your GP referral
International Support Services
- Australia: Gambling Help Online
www.gamblinghelponline.org.au - Canada: Responsible Gambling Council
www.responsiblegambling.org - United States: National Council on Problem Gambling
www.ncpgambling.org
National Problem Gambling Helpline: 1-800-522-4700 - Germany: Bundeszentrale für gesundheitliche Aufklärung (BZgA)
www.bzga.de
Take Action Today
If you think you may have a problem with gambling, please reach out for help today. Problem gambling is a treatable condition, and seeking support is a sign of strength, not weakness. The organisations listed above are confidential, non-judgmental, and available to assist you.
Remember: You are not alone, and help is available 24/7. Contact GamCare on 0808 8020 133 if you are in the UK and need immediate support.
Last updated: 2026